Woodland wellbeing walk at Bradfield Woods
27 December 2017, 11:00 - 12:30 (Add to calendar)
Guided woodland wellbeing walks incorporate
a gentle stroll through beautiful woodland with mindfulness and
moments of stillness. These walks provide an opportunity to relax and let
go of daily busy-ness.
Learn new techniques to connect with the therapeutic power of nature and discover a sense of inner peace and harmony.
Please bring a drink (and snack). [for mindful eating]