Woodland wellbeing walk at Bradfield Woods
15 October 2017, 14:30 - 16:00 (Add to calendar)
Guided woodland wellbeing walks incorporate
a gentle stroll through beautiful woodland with mindfulness and
moments of stillness. These walks provide an opportunity to relax and let
go of daily busy-ness.
Learn new techniques to connect with the therapeutic power of nature and discover a sense of inner peace and harmony.
Please bring a drink (and snack). [for mindful eating]